Are you good about acknowledging and celebrating your achievements? 

Most of us, myself included, already have our eyes set on the next “to do” before we’ve really even acknowledged what we’ve just completed. This may be a byproduct of our fast-paced lives, but sometimes, we don’t see our achievements as valuable and meaningful. 

Both reasons for not celebrating can be damaging, and I want to talk about why because we always have a choice when it comes to our thoughts and intentions. Every choice comes with a cost.